Sometimes we have forgotten what it feels like to be really healthy! Imbalances creep up on us until suddenly we have to face up to the fact that our body doesn’t work as well as it used to. We can accept that situation and keep going by responding to the aches,...
GETTING YOUR FAIR SHARE OF AIR! Breathing is the most essential and the most constant thing that human beings do. It is also the first independent thing we do – and the last! Most of us assume that our breathing is okay – after all, we are still alive,...
